5 Exercises Every Golfer Should Incorporate in their Exercise Regime
Every golfer may have a slightly different exercise regime. However, this is a list of five of the most popular golfing exercises every golfer should use. They are as follows:
- Standing Twist with Club: In this exercise you hold your club chest high with grip a shoulder width a part. While in a stance with your feet spread apart, you would then turn to the left and then turn to the right, with the club still in your hands. Exhale on every turn to release tension, and repeat at least 10 times on each side.
Read more on 5 Exercises Every Golfer Should Incorporate in their Exercise Regime…
Topic: Golfing
